Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full of reasons for good cheer. And yet, according to the American Physical T ...View Article
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How to Join the Younger Body Trend
How to Join the Younger Body Trend
The baby-boomers are getting older...
Boomers are defined as having been born between 1946 and 1964, which makes that group 47-65 years old. So many are moving into retirement age.
Even the celebrities we used to think of as "forever young" are turning 65.
But they won't age the same way their parents did. Today's seniors are more active and less willing to settle for the old folks' home. With advances in anti-aging medicine, new and exciting changes are coming.
My idea of anti-aging is to help you live as young as possible, right now. I want you to stay energetic and youthful without being sidelined by pain or disease. This is becoming increasingly possible. A new study shows that the number of people over 65 with a major disability dropped from 26 percent in 1982 to 19 percent a few years ago. And there are signs the trend is growing.
The 2010 census says that people 65 or older made up 13 percent of the total population. By 2030, that number will jump to almost 20 percent of the population.
Can you believe these stars will turn 65 this year?...
Richard Dreyfuss , Arnold Schwarzenegger, supermodel Cheryl Tiegs, Elton John and David Bowie, comedian Billy Crystal... even Hillary Clinton turns 65 this year. Getting old won't be as bad as I used to think. Plan ahead and think differently. Don't give up the enthusiasm you enjoyed in your youth.
Here are four steps to get you started on a younger body, starting today:
Step 1. Slow Cellular Aging - You can do this by supplementing with natural hormone crèmes from West Coast Anti Aging. Testosterone/DHEA and HGH for men.
Youth Enhancement DHEA crème for women and Progesterone for women.
Step 2. Muscle Means Youth - Three pounds of your muscle disappears every decade. If this happens long enough, you wind up with a medical condition called sarcopenia. Sarcopenia simply means a deficiency of muscle. This occurs gradually. In fact, you may not even notice it, because your weight may not change as fat is replacing your muscle. The most powerful tool for building muscle is physical exertion and using the hormone crèmes.
Step 3. Build Your Cardiovascular power - You're under constant assault. Free radicals attack healthy cells and turn them into free radicals, too. Your cardiovascular system needs to be working at maximum power.
The amino acid Arginine will help lower blood pressure, improve circulation, delay the onset or progression of atherosclerosis and keep your cardiovascular system in the best possible shape.
Check the front desk for this one of a kind powerful supplement that will keep plaque from building up in your arteries.
Step 4. Maintain Your Nervous System in peak condition- And last but not least, keep your nervous system free from interference, that's where the adjustments come in. Getting regular chiropractic care will keep the nervous system, the master control system, working at its best.
Change how you feel and get your hormone crèmes at the office today. It's a cream, so it's easy to use. You'll love it!
Frank E. Kaden, D.C.
1921 Artesia Blvd,
Redondo Beach, CA 90278