Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...View Article
The SECRET To Getting Younger!
To learn how to act younger, feel younger and perform like a youngster again, you must understand the process of aging. There are many mysterious phenomena in reversing the aging effect but I'm going to try and make it very simple. One of the secrets is in this handout.
I've come to a realization of what the human aging process is about. The great news is that reversing the aging process can be explained, and ANYBODY CAN GET YOUNGER IF HE OR SHE SO DESIRES.
The Aging Process SECRET
Here's the first SECRET: You get old because you are not disposing of all your internally generated wastes and toxins, and you accumulate the leftovers within your body. For your body to function effectively and to maintain body temperature, you burn nutrients within your cells.
The main ingredients of all foods, expensive or inexpensive, gourmet or junk, vegetable or meat, alkaline or acid, are either carbohydrates, proteins or fats. And they are nothing but the combinations of four elements: carbon, nitrogen, hydrogen and oxygen. Simple huh?
After these nutrients are burnt (oxidized) in your cells, they all turn into organic acids: carbonic acids, uric acids, lactic acids, fatty acids, ammonia, etc.
FACT: Fats are acidic even before oxidation. These acidic wastes and toxins are disposed of in liquid form, as urine or perspiration, after first being dissolved in your blood. Every element within your body was placed there by your blood and can come out, first by being dissolved into your blood and then by excretion.
If anyone loses ten pounds by any dietary means, it can be said that most of that ten pounds came out through the urine. Unfortunately, due to our lifestyles and environments (i.e., too much ingestion, overwork, over indulgence, not enough rest, staying up late, not enough exercise, inadequate water consumption, smoking, pollution, etc.) your body cannot get rid of all the acidic waste products that it generates within. This is a BAD point.
You accumulate these leftover waste products within your body, in your fat tissues. This is the process of getting old. To make matters worse, mixed with these organic acids are inorganic acid minerals such as chlorine, phosphor, and sulfur that come in with most of our acidic foods: meats, grains and root crops.
You don't eat enough of alkaline foods such as fruits and vegetables that contain inorganic alkaline minerals: calcium, magnesium, sodium, potassium, etc., and this is why you need to drink at least 2 quarts of pH water daily. It stops the aging process and helps us to become healthier and feel young again.
You can also change your body's pH by drinking alkaline water which will help detoxify your body and build your immune system.
In addition if your hormones are out of balance or low (after age 30) this will also affect your body's ability to get rid of toxin and therefore accelerate the aging process.
If you have questions about alkaline water or Bioidentical hormone replacement, talk to the doctor. These cremes are available at: www.drkadenantiaging.com
Frank E. Kaden, D.C. 1035 Aviation Blvd, Hermosa Beach, CA (310)937-2323